go beyond the mat with yogabeach events & workshops

 

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Indulge in the Pause: Winter Solstice yoga for self-care and deep relaxation.

Dharma talk: On self-care and the importance of a daily "pause"

Subtle Body Flow: A therapeutic “floor flow” moving with intentional breath

WINTER SOLSTICE CELEBRATION DEC. 21

Nourish and Thrive Workshop Poster 01-11

An afternoon of pure nourishment. Kick start your 2020 year. Diet and Lifestyle Practices To Find Health and Wellness for  the New Year.

NOURISH & THRIVE AYURVEDA & YOGA
JAN. 11

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New Years Day Intention Setting Yoga Flow with Pradeep Teotia!

Vigorous yet mindful Vinyasa flow wrapped with love and devotion. Celebrate what you have. Create a more powerful life experience filled with courage, confidence and patience.

New Years Day Intention Setting 
Jan. 1

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TBD

Sattya Yoga Restorative Sound Bath Jan. 18